mrkhmusic's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
312.2 lb Lost so far: 0 lb.    Still to go: 112.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
2738 kcal Fat: 97.71g | Prot: 130.58g | Carb: 341.63g.   Breakfast: Frosted Mini Spooners, 2% Fat Milk. Lunch: Sun Chips Garden Salsa (Package), 12" Italian BMT. Dinner: Pepperoni Pizza. more...
losing 19.6 lb a week

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