Weigh In record (no journal entry) for 16 May 2012
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126.6 lb
Lost so far: 72.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1758 kcal
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Fat: 41.05g | Prot: 82.53g | Carb: 264.89g.
Breakfast: Frozen Italian Ice, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Cantaloupe Melons, Telera Rolls, Chicken Breast (Skin Not Eaten), Mayonnaise, Pepper Jack Cheese Sticks, Chocolate Performance Energy Bar, Lowfat Pineapple Greek Yogurt, Pretzel Crisps - Everything, French Vanilla Shake Mix, Light Vanilla Soymilk, Grapes. more...
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1713 kcal
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Activities & Exercise:
Running - 8/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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