Weigh In record (no journal entry) for 16 May 2012
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125.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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557 kcal
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Fat: 25.67g | Prot: 29.32g | Carb: 57.56g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Mixed Salad Greens. Dinner: Stewed Tomatoes, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Strawberries, Fuji Apples, Fuji Apples. more...
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gaining 8.4 lb a week
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