Weigh In record (no journal entry) for 15 May 2012
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123.8 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1309 kcal
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Fat: 55.60g | Prot: 50.03g | Carb: 152.53g.
Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Sesame Garlic Baked Tofu, Minty Patty, Go Raw Super Cookies, Buttermilk Ranch, Tahini, Sesame Oil, Red Onions, Green Peas, Bean Sprout, Spinach. Dinner: Fresh Mozzarella, Garlic Expressions, Romain Lettuce, Breaded Chicken Breast. Snacks/Other: Captain Crunch, Jello No Sugar Added Pudding, Fiber One Cereal, White American Cheese Slice, Solid Milk Chocolate, Fiber One 90 Calorie bar, Pretzel Crisps. more...
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losing 0.9 lb a week
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