Weigh In record (no journal entry) for 11 April 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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1241 kcal
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Fat: 30.40g | Prot: 59.71g | Carb: 196.12g.
Breakfast: dole frozen fruit, cup of grape jucie, 10" Hand Tossed Deluxe Feast Pizza. Lunch: plum. Dinner: 1 drumstick with skin, carrots, peas, scalloped potatoes, 1 beef shish kabob. Snacks/Other: smart pop , mister salty 100 calorie packs. more...
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2591 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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