celeste4's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
162.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1114 kcal Fat: 37.12g | Prot: 57.03g | Carb: 145.84g.   Breakfast: Orange Juice, Ketchup, Scrambled Egg (Whole, Cooked), Pineapple, Cottage Cheese. Lunch: Lean Cuisine Mushroom Mezzaluna Ravioli. Snacks/Other: Gala Apples, Almonds, Bananas. more...
losing 5.6 lb a week

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