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Allison3353
Journal
02 Jul 10
Allison3353's Journal, 02 July 2010
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Weigh In record (no journal entry) for 02 July 2010
171.1 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2010:
1746 kcal
Fat: 34.64g | Prot: 74.08g | Carb: 161.63g.
Breakfast:
Tea Presweetened with Sugar, yogurt, muesli, 100% Whey Protein.
Lunch:
side salad, chicken.
Dinner:
cottage cheese, ham, raisins, olives.
Snacks/Other:
Table Wine, Tangerines (Mandarin Oranges).
more...
1898 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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