Weigh In record (no journal entry) for 17 December 2017
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182.5 lb
Lost so far: 24.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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1650 kcal
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Fat: 70.00g | Prot: 74.00g | Carb: 186.00g.
Breakfast: Tim Hortons Strawberry Shortcake Muffin. Lunch: Tim Hortons Strawberry Shortcake Donut. Dinner: Pizza Pizza Pepperoni Walk-in Slice, Pizza Pizza Classic Wings. more...
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losing 2.3 lb a week
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kittikatpat's weight history
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