Ocnslr47's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
225.8 lb Lost so far: 33.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
580 kcal Fat: 5.00g | Prot: 25.00g | Carb: 119.00g.   Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Lean Cuisine Baked Cheese Ravioli. Snacks/Other: 100 Calorie Fruit Cocktail. more...
gaining 10.9 lb a week

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