Weigh In record (no journal entry) for 05 December 2017
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138.5 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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928 kcal
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Fat: 33.42g | Prot: 54.68g | Carb: 107.78g.
Breakfast: Piracanjuba Leite Semidesnatado, Ovo Cozido, Piracanjuba Manteiga com Sal, Bauducco Torrada Integral (1). Lunch: Dori Amendoim tipo Japonês, Nestlé Passatempo Recheado Chocolate. Dinner: Feijão Carioca Cozido, Soya Óleo de Soja, Abóbora Cabotia, Peito de Frango Cru, Cenouras. Snacks/Other: Maçã. more...
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