Weigh In record (no journal entry) for 17 December 2017
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119.7 lb
Lost so far: 31.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2017:
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530 kcal
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Fat: 31.00g | Prot: 35.00g | Carb: 24.00g.
Dinner: Panera Bread Green Goddess Cobb Salad with Chicken . more...
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losing 0.3 lb a week
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michi180's weight history
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