aaronsorrell's Journal, 16 May 2012

234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 79.00g | Prot: 94.20g | Carb: 65.23g.   Breakfast: Turkey Sausage Patties, Cream (Half & Half), Egg. Lunch: Tuna Salad, Pineapple. Dinner: Pork Spareribs, Bourbon. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...

2864 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...