Weigh In record (no journal entry) for 17 December 2017
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94.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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771 kcal
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Fat: 27.54g | Prot: 47.69g | Carb: 87.84g.
Lunch: Tomaten, Bereide Champignons, Everyday Appelmousseline, Lidl Krieltjes, Lidl Rosbief. Dinner: Geroosterd Witbrood, Groentensoep. Snacks/Other: Côte d'Or Mignonnette Melk, Ferrero Raffaello. more...
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losing 1.5 lb a week
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