Weigh In record (no journal entry) for 17 December 2017
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182.5 lb
Lost so far: 25.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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1382 kcal
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Fat: 116.60g | Prot: 76.24g | Carb: 4.11g.
Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Manteiga (com Sal), Ovo Frito. Dinner: Pequi, Copra Óleo de Coco Extra Virgem, Ovo, Aviação Manteiga com Sal. more...
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losing 1.5 lb a week
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dilma 2's weight history
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