Weigh In record (no journal entry) for 16 May 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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2320 kcal
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Fat: 38.87g | Prot: 61.33g | Carb: 320.86g.
Breakfast: Bananas, Apples, Original Potato Chips. Lunch: Mushrooms, Magic Pop, Sriracha, Croutons, Lettuce Salad with Assorted Vegetables. Dinner: Pita Bread, Chicken Wing, Hard Cider, Beer, Hummus, Burger Bun, Veggie Burgers, Sweet Potato Fries. more...
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2463 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 1 hour, Standing - 2 hours, Driving - 2 hours and 35 minutes, Bicycling (leisurely) - <10/mph - 56 minutes, Sleeping - 8 hours, Resting - 1 hour and 29 minutes. more...
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losing 5.6 lb a week
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