neajune98's Journal, 11 April 2010

178.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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2369 kcal

Fat: 81.77g | Prot: 71.77g | Carb: 343.45g.   Breakfast: Beef Sausage Patty or Link, Cola Soda (with Caffeine), Plain or Buttermilk Biscuits, American Cheese. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: coke, Chicken Carbonara Bread Bowl. more...

2501 kcal

Activities & Exercise: Housework - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...