Weigh In record (no journal entry) for 16 May 2012
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232.0 lb
Lost so far: 42.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2012:
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1250 kcal
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Fat: 79.98g | Prot: 83.97g | Carb: 48.15g.
Breakfast: pickle, onion, heinz ketchup, coffee, splenda, kraft american cheese, ground beef. Lunch: honeydew melon, shrimp. Dinner: havarti cheese, tomato, lettuce, avocado, kens italian dressing, yellow pepper, coffee, splenda, jicama, shrimp. more...
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losing 1.8 lb a week
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skyy18555's weight history
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