Weigh In record (no journal entry) for 16 May 2012
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216.2 lb
Lost so far: 64.0 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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886 kcal
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Fat: 37.56g | Prot: 31.32g | Carb: 114.23g.
Breakfast: Diet Dr. Pepper (12 oz Can), Churn Style Butter, 100% Whole Grain Wheat Bread, Strawberries & Cream Instant Oatmeal. Lunch: Taco Flavor Tortilla Chips, Diet Dr. Pepper (12 oz Can), 100% Whole Grain Wheat Bread, Miracle Whip Light, Tomatoes, Lettuce, American Cheese Singles, Chicken Breast Strips. more...
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losing 9.8 lb a week
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