gabwp's Journal, 16 May 2012

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Weigh In record (no journal entry) for 16 May 2012

251.4 lb Lost so far: 13.6 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

1875 kcal

Fat: 87.00g | Prot: 55.50g | Carb: 216.50g. Breakfast: mcdonald's egg mcmuffin. Lunch: Hot Fudge Shake (Large), Bacon, Egg & Cheese Breakfast Burritos. more...

3257 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 14.0 lb a week

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gabwp's Journal, 16 May 2012

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