Weigh In record (no journal entry) for 17 December 2017
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138.9 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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975 kcal
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Fat: 43.53g | Prot: 34.44g | Carb: 113.73g.
Breakfast: Butter, Fried Egg, Honey, Whole Wheat Bread, Tea with Milk. Lunch: Green Tea, Honey, Pizza with Meat. more...
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steady weight
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Boran7's weight history
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