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Tenia la balanza calibrada 1 kilo mas jajaj
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231.5 lb
Lost so far: 33.1 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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1802 kcal
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Fat: 56.56g | Prot: 84.76g | Carb: 245.35g.
Breakfast: Lider Galletas de Arroz, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Fideos, Tomates, Pollo (Apanado y Frito). Dinner: Salsa de Pesto, Tomates, Pechuga de Pollo, Arroz Integral. Snacks/Other: Banana, Avena, Durazno, Activia Yogur Bebible. more...
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losing 15.4 lb a week
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