Weigh In record (no journal entry) for 16 December 2017
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157.8 lb
Lost so far: 18.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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825 kcal
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Fat: 34.50g | Prot: 19.00g | Carb: 115.00g.
Lunch: Jack in the Box Dr Pepper (20 fl oz), Jack in the Box Value Fries, Jack in the Box American Cheese, Jack in the Box Chicken Sandwich. more...
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losing 1.5 lb a week
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lildunningthavp's weight history
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