Weigh In record (no journal entry) for 16 December 2017
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185.4 lb
Lost so far: 8.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2017:
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689 kcal
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Fat: 21.30g | Prot: 40.91g | Carb: 57.89g.
Breakfast: Ovo, Couve Manteiga Crua, Limão, Gengibre, União Açúcar Demerara. Lunch: Skol Cerveja, Korin Coxinha da Asa, Tomates, Alface, Arroz Branco (Cozido). Snacks/Other: Suco de Manga, Água. more...
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2996 kcal
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Activities & Exercise:
Driving - 2 hours, Hiking - 1 hour, Sitting - 1 hour and 20 minutes, Cooking - 4 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Talita Araujo's weight history
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