JanDew's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
156.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2012:
2047 kcal Fat: 36.03g | Prot: 180.51g | Carb: 265.31g.   Breakfast: elite, banana, sweet potato, 1% milk, honey, pine nuts, squash, onions, chicken breast. Lunch: green salad, steak, ciabatta. Dinner: strawberries, olive oil, stir fry vegetables, peas, shrimp, brown rice. Snacks/Other: onion, egg white, chicken lunch meat, la tortilla factory. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JanDew's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.