Weigh In record (no journal entry) for 16 May 2012
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157.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1391 kcal
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Fat: 32.05g | Prot: 29.60g | Carb: 245.90g.
Breakfast: Original, Nutri-Grain Low Fat Plus Wheat Blueberry Waffles. Lunch: Pepperoni Pizza Rising Crust. Dinner: Natural Peanut Butter with Honey, Soft & Smooth White Bread w/Whole Grain. Snacks/Other: RedVines. more...
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gaining 0.5 lb a week
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