Weigh In record (no journal entry) for 16 December 2017
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191.4 lb
Lost so far: 32.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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519 kcal
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Fat: 27.60g | Prot: 28.20g | Carb: 41.00g.
Lunch: Starbucks Ensalada Caesar. Snacks/Other: Tita Tita. more...
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losing 12.3 lb a week
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Lintuito's weight history
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