Weigh In record (no journal entry) for 16 December 2017
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149.3 lb
Lost so far: 35.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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1442 kcal
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Fat: 56.42g | Prot: 109.07g | Carb: 117.13g.
Breakfast: Carrefour Fromage Frais Nature 0%, Fromage Cheddar, U Miel de Fleurs, Oriental Viandes Jambon de Bœuf, Président Fraidoux, Carrefour Lait Demi Écrémé, Oeuf Dur, Pain de Mie. Lunch: Aldi Mélange de Légumes et Pommes de Terre, Carrefour Foie d'agneau. Dinner: Soupe de Lentilles. more...
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gaining 0.2 lb a week
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