Suzeque's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

148.6 lb Lost so far: 0 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

1012 kcal

Fat: 41.81g | Prot: 68.05g | Carb: 91.42g. Lunch: Chicken Pesto Sandwich. Dinner: Milk (2% Lowfat with Added Vitamin A), Layered Beef and Potato Casserole. more...

1975 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...

gaining 1.4 lb a week

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Suzeque's Journal, 15 May 2012

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