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After dinner, 24.2% body fat
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198.2 lb
Lost so far: 6.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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2091 kcal
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Fat: 49.59g | Prot: 64.57g | Carb: 269.36g.
Breakfast: Cookie Dough Balance Bar, Sweet 'N Low, Coffee. Lunch: Processed American Cheese, 6" Black Forest Ham, Sun Chips Harvest Cheddar (Package). Dinner: Sun Chips Harvest Cheddar (Package), Processed American Cheese, 6" Black Forest Ham. Snacks/Other: Harpoon IPA, Special K Cereal Bars - Strawberry, Chewy Bars - Oats & Chocolate, Tea (Brewed), Sweet 'N Low. more...
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2190 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.4 lb a week
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