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Buikgriep dag 4
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125.7 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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632 kcal
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Fat: 21.85g | Prot: 18.59g | Carb: 92.83g.
Breakfast: Koffie Latte, Croissant. Lunch: Banaan, Materne Appelmoes Mousseline, Philadelphia Philadelphia, Geroosterd Volkoren Brood, Kellogg's Honey Pops. more...
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losing 3.1 lb a week
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