Weigh In record (no journal entry) for 15 December 2017
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119.3 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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247 kcal
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Fat: 18.56g | Prot: 12.20g | Carb: 7.88g.
Lunch: Nestlé Creme de Leite, Ovo, Queijo Parmesão (Ralado), Queijo Parmesão (Ralado), Couve Manteiga Crua, Manteiga (com Sal), Tomates, Cenouras, Abobrinha Cozida. more...
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losing 4.6 lb a week
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Leilaine's weight history
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