Weigh In record (no journal entry) for 15 December 2017
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170.0 lb
Lost so far: 10.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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818 kcal
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Fat: 39.34g | Prot: 119.73g | Carb: 70.47g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Салат из Помидоров и Огурцов, Рыбные Котлеты. Dinner: Finn Crisp Хлебцы Ржаные, Авокадо. Snacks/Other: Humapro, Магнит Хурма, Finn Crisp Хлебцы Ржаные, Помидоры, Сыр Сулугуни. more...
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gaining 2.3 lb a week
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5555655's weight history
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