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hollycakes
Journal
15 May 12
hollycakes's Journal, 15 May 2012
hollycakes's Profile
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Weigh In record (no journal entry) for 15 May 2012
145.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
1816 kcal
Fat: 61.31g | Prot: 95.56g | Carb: 225.08g.
Breakfast:
Low Fat Milk, Special K Protein Meal Bar - Chocolate Peanut Butter, Coffee (Brewed From Grounds).
Lunch:
Chocolate Chip Cookies, 6" Club.
Dinner:
Chicken Breast, Green String Beans.
Snacks/Other:
Peanut Butter Bash, Baked Potato Chips.
more...
2348 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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