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BF 26
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.35
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124.1 lb
Lost so far: 1.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2017:
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1644 kcal
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Fat: 73.85g | Prot: 81.81g | Carb: 166.89g.
Breakfast: Tea with Milk, Glutinous White Rice, Trader Joe's Chicken with Thai Basil Sauce. Lunch: Italian Sausage. Dinner: Earthbound Farm Organic Kale, Granny Smith Apples, Bananas, 2% Fat Milk, Spearmint, Pear. more...
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gaining 0.4 lb a week
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Quen2688's weight history
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