Weigh In record (no journal entry) for 15 May 2012
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147.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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342 kcal
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Fat: 11.78g | Prot: 22.59g | Carb: 30.30g.
Breakfast: colby cheese, Dry Roasted Pistachio Nuts (with Salt Added). Lunch: Melissa's Soy Taco, onions, Soy Chorizo, Balsamic Dressing Salad Spray [with added spices], lettuce, Bizzy Lizzy. Dinner: Onions, Green Beans, Bush's Reduced Sodium Pinto Beans, Cookie's Barbeque Sauce, The Good Dog Soy Dog. more...
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2156 kcal
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Activities & Exercise:
Exercise machine (moderate) - 54 minutes, Shopping - 1 hour, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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glitterbones's weight history
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