cheetahfanatic's Journal, 15 May 2012

127.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2477 kcal

Fat: 92.67g | Prot: 69.15g | Carb: 353.97g.   Breakfast: Organic Flax Plus Granola Cereal (Nature's Path), Organic Rice Milk. Lunch: 12 Grain Bread, Red Leaf Lettuce, lean honey smoked turkey breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Cool Ranch Doritos, Premium Honey Ham. Dinner: Stuffed Peppers. Snacks/Other: Special Dark Chocolate, Crows Licorice Flavored Gumdrops, Sour Dots, Special Dark Chocolate. more...

2413 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 6 hours and 30 minutes, Standing - 1 hour, Housework - 4 hours and 30 minutes, Desk Work - 5 hours, Sleeping - 6 hours and 30 minutes. more...