Paronfesken's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
187.6 lb Lost so far: 21.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
440 kcal Fat: 13.00g | Prot: 51.00g | Carb: 24.80g.   Breakfast: Inlagd Sill, Whey 80. more...
gaining 1.5 lb a week

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