Weigh In record (no journal entry) for 14 December 2017
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230.6 lb
Lost so far: 22.2 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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302 kcal
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Fat: 2.08g | Prot: 26.75g | Carb: 41.00g.
Breakfast: Egg Beaters Egg Beaters - Original, Driscoll's Blueberries, Driscoll's Strawberries, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. more...
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losing 2.6 lb a week
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