Weigh In record (no journal entry) for 15 May 2012
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210.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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466 kcal
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Fat: 34.51g | Prot: 29.20g | Carb: 14.81g.
Breakfast: bacon. Lunch: grape tomato, Natural Shredded Cheddar Jack Cheese, romaine hearts. Dinner: string cheese. Snacks/Other: lindt lindor, lindt lindor. more...
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losing 1.6 lb a week
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bsans's weight history
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