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Tick, one more pound down. I have been trying the smaller plates for dinner. It works great for slowing down my intake.
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152.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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losing 1.4 lb a week
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 Comments
That's great! Keep up the good work!
26 Jan 07 by member: Merield
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well done, you are doing brilliantly and are a real inspiration
30 Jan 07 by member: Flip
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harringtonkt's weight history
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