Weigh In record (no journal entry) for 14 December 2017
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297.0 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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3022 kcal
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Fat: 202.55g | Prot: 155.95g | Carb: 158.02g.
Breakfast: Almendras, Palta Hass, Soprole Mantequilla Untable, Costa Galletas Soda Line. Lunch: Palta Hass, Tomate Frito, Cebollas, Champiñones Cocidos (Grasa Añadida en la Cocina), Jumbo Reineta. Dinner: McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: Marco Polo Almendras Saladas. more...
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gaining 0.2 lb a week
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