T0B's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
206.0 lb Lost so far: 26.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
396 kcal Fat: 18.20g | Prot: 11.90g | Carb: 56.62g.   Breakfast: Skinny Cow dreamy Clusters, Nature Valley Protein Chewy Bar. Lunch: grapes. more...
losing 7.0 lb a week

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