Weigh In record (no journal entry) for 15 May 2012
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121.4 lb
Lost so far: 20.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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960 kcal
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Fat: 27.83g | Prot: 43.93g | Carb: 139.13g.
Breakfast: Farmer's Cottage Cheese, Instant Coffee (made from Powdered), Fat Free Hazelnut Coffee Creamer. Lunch: Grapefruit (Pink and Red), Cucumber (with Peel), Rye Bread, Tomatoes, Green Peppers. Dinner: Baked Potato, Greek Salad. Snacks/Other: Golden Grahams Cereal. more...
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gaining 2.8 lb a week
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kyrochka18's weight history
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