Weigh In record (no journal entry) for 14 December 2017
|
181.9 lb
Lost so far: 26.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2017:
|
1122 kcal
|
Fat: 84.55g | Prot: 79.95g | Carb: 8.20g.
Dinner: Carne, Repolho, Manteiga (com Sal), Ovo, Tomates, Torresmo, Pepino (Descascado). more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dilma 2's weight history
|