Weigh In record (no journal entry) for 14 December 2017
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206.4 lb
Lost so far: 5.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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1104 kcal
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Fat: 42.36g | Prot: 44.46g | Carb: 142.15g.
Breakfast: Kaufland Salami, Solevita Orangen Nektar, Kaffee mit Milch, Gekochtes Ei, Marmelade, Lätta Halbfettmargarine, Brötchen. Lunch: Mischgemüse, Paniertes Schnitzel. Dinner: Gemischter Salat, Matjes, Weizenbrötchen. Snacks/Other: Mandarine. more...
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gaining 6.2 lb a week
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Regina_Rhodos's weight history
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