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Pitoflex
Journal
15 May 12
Pitoflex's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
117.3 lb
Lost so far:
8.4 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
155 kcal
Fat: 0.52g | Prot: 2.84g | Carb: 39.34g.
Breakfast:
Grapefruit (Pink and Red).
more...
1304 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 7.7 lb a week
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