Weigh In record (no journal entry) for 15 May 2012
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150.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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987 kcal
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Fat: 30.73g | Prot: 9.45g | Carb: 177.32g.
Breakfast: Sweetened Almond Milk, Honey, Bananas. Lunch: Watermelon, Oranges, Strawberries, Blackberries, Sweet Cherries, Apricots, Blueberries, Apples. Dinner: Strawberries. Snacks/Other: Chocolates. more...
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losing 2.3 lb a week
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