Weigh In record (no journal entry) for 15 May 2012
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214.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1598 kcal
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Fat: 82.41g | Prot: 92.49g | Carb: 114.46g.
Breakfast: Egg, Organic Brown Eggs (Large), Honey Whole Wheat Bread. Lunch: Natural String Cheese Part Skim, Selects Premium Beef Franks. Dinner: Chicken Tikka Masala, White Rice. Snacks/Other: Organic Yogurt (Super Fruits). more...
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losing 4.2 lb a week
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