Weigh In record (no journal entry) for 15 May 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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568 kcal
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Fat: 40.30g | Prot: 28.21g | Carb: 24.20g.
Breakfast: Ham and Cheese Omelet. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Peanut Butter Cookies, Smoked Snack Stick (Tabasco Spiced), Coffee. more...
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losing 7.0 lb a week
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hramirez102's weight history
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