Weigh In record (no journal entry) for 11 April 2010
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116.8 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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1677 kcal
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Fat: 63.05g | Prot: 45.66g | Carb: 238.63g.
Breakfast: Whole Wheat Bagel Thins, Ketchup, Egg White, Salsa. Lunch: Organic Hummus Classic, White Cheddar Rice Cakes. Dinner: Oatmeal Cookies (with Raisins). Snacks/Other: Cookie, chocolate peeps, dark chocolate peep, Sugar Cookies Dough. more...
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1986 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Shopping - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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steady weight
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